← Back to musclesStiff-Leg DeadliftStraighter-leg hinge for a bigger hamstring stretch.BarbellIntermediateHamstrings (primary)Back (secondary)Glutes (secondary)Form guide for Stiff-Leg Deadlift: Romanian deadlift.How to do it1Keep the legs nearly straight.2Hinge until you feel a strong stretch.3Return to standing.Log this workout