Musclecal
← Back to muscles

Cable Hip Abduction

Standing cable work for the side glute.

CableBeginnerGlutes (primary)
Form guide for Cable Hip Abduction: Romanian deadlift.

How to do it

  1. 1Ankle strap on a low cable, working leg outside.
  2. 2Lift the leg out to the side.
  3. 3Lower slowly.